Want to feel, look and be your best?
The ability to reach your potential and sustain this level of performance it’s available to you. In Plan to Peak Perform, Health and performance expert Hussein Hamka translates effective habits across all elements of human health. As a practical handbook, each habit forms a directive that is easy to digest and can be applied immediately.
Why can you sometimes perform your best and on other occasions fall short? The answer lies in your daily plan and habits. Plan to Peak Perform reveals the habits from world class Psychologists, Athletes, Coaches, Philosophers, and Health Experts to help distil what routine will help you reach your potential more consistently.
Plan to Peak Perform makes a compelling case that your routine and proactive plan of today is the key to unlocking your potential self and attaining any goal of tomorrow.
What People Are Saying
“WOW - Plan to Peak Perform helped me recognise my own values and create a routine best for me.”
— Rebecca B
“Quick, easy read leaving ample time for the activities that you will derive personalised results”
— Samuel T
“Hussein has not only provided extremely interesting information but he has captured this in a way that has allowed me to seamlessly put his recommendations and steps into play. Each element of this book has been paired with interesting & relatable stories of how successful individuals have reached their peak performance, this kept my eyes glued from start to finish. I highly recommend reading!
— Samantha K
“It made me question a lot of what I do - for the better”
— Kimberley N
“I created Plan to Peak Perform to help collate years of research and findings for a more efficient resource to immediately impact anyones performance”
– Hussein Hamka, Author