Coaching Program
FEEL, LOOK and BE your BEST
Optimus, meaning ‘the best’ represents the missions of this program;
To help members become their best selves by developing sustainable holistic habits that drive wellbeing, energy and performance in life.
What’s included in the Optimus YOU Program:
Certified Pre Coaching Questionnaire which provides clarity for member and coach for next steps
One on One session live coaching session to align on goals and plan over 8 weeks
A personalised nutrition and lifestyle protocol
Access to recorded videos, downloadable documents and directives to help take ideas into action in your own time. Topics cover Nutriton, Movement, Sleep, Mindfulness, Productivity, Mindset.
Weekly Email check ins for accountability
Access Health and Performance coach at any time for email support.
Your Coach Hussein Hamka is a;
Certified Health and Performance Coach
Corporate Workshop Facilitator and Speaker
Health Consultant
2 x National Physique competitor
Spent over 10 years applying the latest science and sharing practical tools to develop a boundless routine for optimal energy and wellbeing that’s forever being refined.
Happy Clients from across the Globe!